Gentle Yoga for Back Care - Course A (6 - 8 weeks)
This is a 6/8 week short introductory course of gentle yoga. It is also suitable for people with joint pain, stiff neck and shoulders, fibromyalgia and fatigue.
It provides an introduction to gentle yoga postures to stretch, strengthen and help ease pain. It also includes relaxation to reduce muscle tension and stress caused by back pain.
It provides an introduction to gentle yoga postures to stretch, strengthen and help ease pain. It also includes relaxation to reduce muscle tension and stress caused by back pain.
Course dates and costsThe course is run on Tuesdays in blocks of six weeks.
Please enquire for the starting date of the next course. Time: 1.30 - 2.45pm Cost :£60 for the six week course
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VenueThe Cowl Barn
Cowl Barn Lane Colwall Worcestershire WR13 6EU The Cowl Barn is at the far end of Cowl Barn Lane
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Please complete your details to receive more information on our Yoga for Back Pain courses.
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The Yoga for Back Pain course will put you back in charge of your health and well-being.
More Information about the research can be found on the Yoga for Backs website www.yogaforbacks.co.uk
More Information about the research can be found on the Yoga for Backs website www.yogaforbacks.co.uk
