Yoga for Healthy Lower Backs - Course B (12 weeks)
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This is an in-depth 12 week programme specifically developed for back care.
The ‘Yoga for Healthy Lower Backs’ course (YHLB) is backed by extensive research trials, specifically designed to help people with chronic back pain.
No prior experience of yoga is necessary. The course provides people with gentle, simple, effective techniques that may reduce back pain, strengthen the back and reduce the incidence of future back problems. |
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Enquire about the next course and waiting list
Please complete your details to receive more information on our Yoga for Healthy Lower Backs courses.
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The Yoga for Healthy Lower Backs course will put you back in charge of your health and well-being.
More Information about the research can be found on the Yoga for Backs website www.yogaforbacks.co.uk
More Information about the research can be found on the Yoga for Backs website www.yogaforbacks.co.uk
